Join Aluminea for a sunset Yin Yoga and Sound Bath experience in an oceanfront space overlooking the Cayucos coastline. As the sky shifts into evening color, we'll settle into meditation and gentle breathwork to soften the transition from day to stillness.
From there, we move into Yin Yoga: long-held, passive postures that target the deep connective tissues, joints, and fascia. Beyond the physical release, Yin offers real emotional, mental, and energetic benefits, creating space to process, unwind, and come back into balance.
We'll close with a full shavasana sound bath, where resonant tones and vibration wash over the body and mind, guiding you into deep rest and integration as the sun sets over the water.
Come as you are. All levels welcome. Sign up at cayucosyoga.com.

